Weigh In record (no journal entry) for 12 February 2018
|
76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
921 kcal
|
Fat: 35.72g | Prot: 48.89g | Carbs: 97.24g.
Breakfast: Cheese, White Bread , Tea (Brewed) . Lunch: Meat Sandwich. Dinner: Baked or Fried Coated Chicken Breast with Skin, White Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|