Weigh In record (no journal entry) for 23 December 2020
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111.3 kg
Lost so far: 4.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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839 kcal
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Fat: 44.17g | Prot: 56.56g | Carbs: 56.87g.
Breakfast: Canela, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Cisne Sal Tradicional , Limão, Alface de Folha Verde, Pele e Carne da Coxa de Frango. Dinner: Natu's Farinha de Linhaça Marrom, Molico Leite Desnatado. Snacks/Other: Mamão, Vigor Requeijão Light, Ovo Mexido. more...
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Losing 5.6 kg a Week
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Amaanda Tritoli's Weight History
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