Weigh In record (no journal entry) for 23 December 2020
|
70.3 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
2976 kcal
|
Fat: 167.36g | Prot: 111.86g | Carbs: 254.43g.
Breakfast: Хлеб Черный, Селедка под Шубой, Капуста Тушеная, Картошка Тушеная, Курица Вареная, От Палыча Торт Прага, Чай. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inkadnikova's Weight History
|