Weigh In record (no journal entry) for 23 December 2020
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76.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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2751 kcal
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Fat: 49.84g | Prot: 188.80g | Carbs: 375.95g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Hähnchenbrust, REWE Bauern Brötchen. Lunch: Buitoni Tortiglioni, Vivera Veganes Knuspriges Schnitzel Hähnchen-Art. Dinner: Haribo Goldbären, Ja! Delikatess Hähnchenbrust, Ja! Tunfischfilets. Snacks/Other: Kekse. more...
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Losing 4.2 kg a Week
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Pascalito90's Weight History
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