Weigh In record (no journal entry) for 23 December 2020
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97.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1076 kcal
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Fat: 40.03g | Prot: 38.10g | Carbs: 139.37g.
Breakfast: Gocciole Biscotti, Land Latte Parzialmente Scremato. Lunch: Selex Wurstel di Pollo, Mais, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Land Yogurt Intero alla Cocco. more...
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Gaining 1.6 kg a Week
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LauraNaldi's Weight History
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