Weigh In record (no journal entry) for 04 March 2009
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73.0 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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698 kcal
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Fat: 28.29g | Prot: 21.81g | Carbs: 87.83g.
Breakfast: chinese noodles, cooked brown rice. Lunch: won ton soup. Dinner: egg drop soup. more...
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Losing 1.6 kg a Week
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susieq1941's Weight History
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