Weigh In record (no journal entry) for 23 December 2020
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103.2 kg
Lost so far: 14.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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857 kcal
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Fat: 8.09g | Prot: 31.34g | Carbs: 156.49g.
Breakfast: Dulano Gemüse in Aspik, Schwarzbrot, Tomatenmark. Lunch: Dulano Gemüse in Aspik, Schwarzbrot, Tomatenmark. Dinner: Dulano Gemüse in Aspik, ORO di Parma Tomatenmark Scharf, Weißbrot, Graubrot, Dulano Bierschinken. Snacks/Other: Wiesgart Apfelsaft Naturtrüb. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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