Weigh In record (no journal entry) for 23 December 2020
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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738 kcal
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Fat: 31.99g | Prot: 36.79g | Carbs: 77.54g.
Breakfast: Вареное Яйцо, Блины на Молоке. Lunch: Квашеная Капуста, Активиа Бифидойогурт Банан-Киви. Dinner: Блины на Молоке, Сыр Бри, Рассольник. more...
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Losing 3.5 kg a Week
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София Пололяка's Weight History
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