Weigh In record (no journal entry) for 23 December 2020
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67 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1047 kcal
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Fat: 34.19g | Prot: 80.84g | Carbs: 109.91g.
Breakfast: Trabzon Hurması, Yeşil Zeytin, Mandalina, Haşhaşlı Çörek, Haşlanmış Yumurta, Tarabya Kaşar Peyniri, Domatesler, Limon Suyu, Maydanoz. Dinner: Mevsim Salata, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 2.5 kg a Week
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C erolayn's Weight History
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