Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
katy1233
Journal
23 Dec 20
katy1233's Journal, 23 Dec 20
katy1233's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2020
67.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
336 kcal
Fat: 16.34g | Prot: 11.16g | Carbs: 28.97g.
Breakfast:
Steinecke Laugenecke, Kaffee mit Milch.
Lunch:
Gekochtes Ei.
more...
2083 kcal
Exercise:
Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
katy1233's Weight History
View Complete History