Weigh In record (no journal entry) for 23 December 2020
|
91.3 kg
Lost so far: 15.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
243 kcal
|
Fat: 10.65g | Prot: 14.45g | Carbs: 22.84g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Ветчиной и Сыром. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika040319's Weight History
|