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Fasting yesterday. Eating today
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95.3 kg
Lost so far: 37.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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683 kcal
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Fat: 53.04g | Prot: 48.17g | Carbs: 0.00g.
Dinner: Pork Loin (Country-Style Ribs) . more...
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Losing 1.3 kg a Week
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