Weigh In record (no journal entry) for 22 December 2020
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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859 kcal
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Fat: 34.21g | Prot: 50.24g | Carbs: 87.31g.
Lunch: Parmigiano Grattugiato, Pizza Margherita, Pangrattato, Olio Extra Vergine di Oliva, Riso Basmati (Cotto), Zucchine, Findus Filetti di Merluzzo. Dinner: Castagne Arrosto, Delizie del Contadino Salsiccia di Tacchino con Suino e Pollo. more...
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1769 kcal
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Exercise:
kik - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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