Weigh In record (no journal entry) for 22 December 2020
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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102 kcal
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Fat: 4.08g | Prot: 5.67g | Carbs: 11.01g.
Breakfast: Special K, Whole Milk. more...
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Gaining 8.6 kg a Week
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Pearsall30-34's Weight History
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