Weigh In record (no journal entry) for 22 December 2020
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81.4 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1068 kcal
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Fat: 46.56g | Prot: 54.73g | Carbs: 107.99g.
Breakfast: Wassermelone, Andechser Natur Bio Ziegenjoghurt Mild. Lunch: Gyoza, Hähnchenbrust Fleisch, Wan Tan Suppe. Dinner: Brändle Leinöl , Karotten, Süßkartoffel, Hokkaido Kürbis. more...
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Losing 0.5 kg a Week
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Tinasname's Weight History
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