Weigh In record (no journal entry) for 22 December 2020
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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323 kcal
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Fat: 15.43g | Prot: 16.67g | Carbs: 27.49g.
Breakfast: K-Classic Sandwich Gurken, Abraham Schinkenspeck, Die Deichkäserei Küstenkäse, Alpenmark Cremia Balance, Körnerbrot, LaVita Fit Fürs Leben, Schneekoppe Apfelessig, Kaffee, Kräutertee. more...
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2381 kcal
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Exercise:
Laufband - 45 minutes, hula hoop - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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allybellybu's Weight History
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