Weigh In record (no journal entry) for 22 December 2020
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60.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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551 kcal
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Fat: 26.21g | Prot: 50.22g | Carbs: 26.73g.
Breakfast: Куриная Грудка Вареная, Grow Food Яичный Скрэмбл. Lunch: Токио Грибной Крем-Суп. Dinner: NL International Коктейль Ваниль. more...
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Losing 1.1 kg a Week
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zverevaaa13's Weight History
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