Weigh In record (no journal entry) for 22 December 2020
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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2385 kcal
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Fat: 125.04g | Prot: 105.15g | Carbs: 215.58g.
Breakfast: Panmonviso Fette Biscottate senza Zuccheri Aggiunti, Foodspring Protein Cream Haselnuss, Caffè Espresso. Lunch: Finocchio, Pomodori, Coop Olive Verdi Snocciolate, Esselunga Insalata Valeriana, Bonduelle Mais Dolce. Dinner: Arance, 3B Latte Caprino di Capra, Vitasnella Cracker Riso e Orzo, Orogel Tricolore Contorno Più, Terre d'Italia Tomino di Bosconero. Snacks/Other: Fragole, Tigullio Latte Parzialmente Scremato, Enervit Barretta Milk Chocolate Coated, Vitasnella Cracker Riso e Orzo, Rio Mare Tonno all'olio di Oliva. more...
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Gaining 1.4 kg a Week
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Naplesketo's Weight History
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