Weigh In record (no journal entry) for 22 December 2020
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103 kg
Lost so far: 15.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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649 kcal
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Fat: 6.57g | Prot: 32.51g | Carbs: 114.32g.
Breakfast: Thomy Delikatess-Senf Mittelscharf, Lindtmanns Rinderbraten , Penny Markt Rindsmettwurst, Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot. Lunch: Dulano Schinken in Aspik, Tomatenmark, Elstar, Schwarzbrot. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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