Weigh In record (no journal entry) for 22 December 2020
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51.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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707 kcal
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Fat: 29.63g | Prot: 39.88g | Carbs: 69.93g.
Breakfast: Вареное Яйцо, Нескафе Кофе с Молоком без Сахара, Мёд, Активиа Натуральная Густая Творожно-Йогуртная. Lunch: Большая Кружка Ряженка 4%, Prosto Гречка. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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