Kristinakomi's Journal, 22 Dec 20

Weigh In record (no journal entry) for 22 December 2020
56.6 kg Lost so far: 9.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2020:
1078 kcal Fat: 39.55g | Prot: 43.55g | Carbs: 145.65g.   Breakfast:  Coffee with Cream and Sugar. Lunch: Biržų Duona Viso Grūdo Ruginė Be Cukraus,  Cucumber (with Peel) ,  Sun-Dried Tomatoes (In Oil, Drained) ,  Celery ,  Avocado,  Herring. Dinner:  Sugar,  Apples ,  Oats,  Hummus . more...
Gaining 1.4 kg a Week

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Kristinakomi's Weight History


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