Weigh In record (no journal entry) for 22 December 2020
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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889 kcal
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Fat: 29.51g | Prot: 25.17g | Carbs: 133.54g.
Breakfast: Tempe Gembus, Kue Sus, Onde Onde, Pastel, Pisang Kepok Rebus. Lunch: Mie Bakso. Snacks/Other: Onde Onde. more...
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Losing 2.8 kg a Week
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AnikSarbani's Weight History
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