Weigh In record (no journal entry) for 21 December 2020
|
81.9 kg
Lost so far: 5.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1018 kcal
|
Fat: 68.57g | Prot: 40.54g | Carbs: 62.03g.
Breakfast: Frimesa Toucinho em Cubo, Frimesa Toucinho em Cubo, Pé de Fruta Polpa de Maracujá , Pullman Panettone , Condor Chocotone, Tomates, Aviação Manteiga sem Sal, Café. Dinner: Ovo (Inteiro), Ovo (Inteiro), Aurora Bacon, Hortifruti Abacate, Frimesa Iogurte Natural Integral. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meireeee's Weight History
|