DylanRose's Journal, 02 Oct 13

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Weigh In record (no journal entry) for 02 October 2013

55.4 kg Lost so far: 0.8 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2013:

1319 kcal

Fat: 44.82g | Prot: 84.13g | Carbs: 156.09g. Breakfast: Apples, Soy Milk, Bananas. Lunch: Pure Protein Chocolate Deluxe High Protein Bar. Dinner: Baja Fresh Mexican Grill Charbroiled Steak Tostada Salad, Chipotle Mexican Grill Black Beans. more...

1839 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Pilates - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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DylanRose's Weight History

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DylanRose's Journal, 02 Oct 13

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DylanRose's Weight History