Weigh In record (no journal entry) for 21 December 2020
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85 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1986 kcal
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Fat: 86.52g | Prot: 99.07g | Carbs: 205.80g.
Breakfast: Snowflake Chocolate Muffin. Lunch: Happy Earth People Chickpea Pasta, Grilled or Baked Beef Steak. Dinner: Bokomo Instant Oats Chocolate. more...
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Losing 1.4 kg a Week
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lindadelores's Weight History
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