Weigh In record (no journal entry) for 21 December 2020
|
99.4 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1208 kcal
|
Fat: 38.50g | Prot: 44.39g | Carbs: 171.88g.
Breakfast: Florida Crystals Organic Raw Cane Sugar, Coffee with Cream, Thomas' Cinnamon Raisin Bagel. Lunch: Green Cabbage, Kraft Macaroni & Cheese Dinner - Original, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Dinner: Arnold 100% Whole Wheat Bread, ShopRite Concord Grape Jelly, Skippy Creamy Peanut Butter. Snacks/Other: Ruffles Original Potato Chips. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baldwiki's Weight History
|