Weigh In record (no journal entry) for 21 December 2020
|
86.2 kg
Lost so far: 19.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
652 kcal
|
Fat: 47.10g | Prot: 49.63g | Carbs: 8.04g.
Dinner: Butter , Great Value Real Mayonnaise, Great Value Sliced Sharp Cheddar Cheese, Broccoli, Tyson Foods Grilled & Ready Chicken Breast Strips. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DumBunny's Weight History
|