Weigh In record (no journal entry) for 21 December 2020
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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328 kcal
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Fat: 6.72g | Prot: 7.91g | Carbs: 65.11g.
Breakfast: Vitafusion Calcium Gummy Vitamins, Raspberries , Quaker Instant Oatmeal - Strawberries & Cream (30g), Oatly Oat Milk. more...
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Gaining 1.3 kg a Week
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karmadog72's Weight History
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