Weigh In record (no journal entry) for 21 December 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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635 kcal
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Fat: 29.06g | Prot: 19.97g | Carbs: 77.64g.
Breakfast: Bananas, Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Boiled Egg, Sea Salt, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Daily Multi, Kirkland Signature Vitamin D3, Kirkland Signature Fish Oil Omega 3. more...
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Losing 0.5 kg a Week
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SGW29651's Weight History
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