Weigh In record (no journal entry) for 21 December 2020
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1077 kcal
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Fat: 44.79g | Prot: 52.75g | Carbs: 117.82g.
Breakfast: Belfar Wafer Chocolate, Belive Protein Cookie Bar , Banana, AdeS Leite de Soja Zero. Lunch: Sora Macarrão Integral, Seara Incrível Burguer. Dinner: Pullman Pão de Forma Integral Zero. more...
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Losing 1.4 kg a Week
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sara_msilva's Weight History
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