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starting to get frustrated, go down already! did 17 hour fast (broke this morning)
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77.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1805 kcal
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Fat: 98.59g | Prot: 148.15g | Carbs: 79.08g.
Breakfast: Thomas' Bagel Thins - Everything, Julian Bakery Net Carb Zero Bread, Fresh Lemon Juice, Calavo Avocado, Bertolli Extra Virgin Olive Oil. Lunch: Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Caesar Dressing, Kraft Shredded Parmesan Cheese. Dinner: Daisy Sour Cream, Weight Watchers Mexican Cheese, Kroger Finely Shredded Sharp Cheddar Cheese, Cilantro, Great Value Fully Cooked Grilled Chicken Breast Fillets, Fit & Active Low Carb Tortillas, Kroger Pork Rinds. Snacks/Other: Ritz Fresh Stacks. more...
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steady weight
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