Weigh In record (no journal entry) for 21 December 2020
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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215 kcal
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Fat: 13.62g | Prot: 15.79g | Carbs: 8.22g.
Lunch: Tomates, Antepasto de Berinjela, Salmão no Forno ou Grelhado. more...
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Losing 1.0 kg a Week
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Giovana@Barros's Weight History
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