Weigh In record (no journal entry) for 21 December 2020
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71.2 kg
Lost so far: 1.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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198 kcal
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Fat: 2.11g | Prot: 8.50g | Carbs: 41.90g.
Breakfast: Огурец (с Кожурой), Помидоры, Сок Сельдерея, Щи капустные с чечевицей. more...
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Gaining 0.4 kg a Week
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