Weigh In record (no journal entry) for 21 December 2020
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2227 kcal
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Fat: 115.21g | Prot: 58.67g | Carbs: 245.95g.
Breakfast: Kepekli Ekmek, Kaymak, Bal, Granola, Yumurta, Muz. Lunch: Choceur Nussknacker, Sütlü Kahve, Krema Yerine Geçen (Sıvı). Dinner: Tavuk Göğüs Eti, Şehriyeli Pilav, Kırmızı Mercimek Çorbası, Patlıcan Yemeği, Ev Yapımı Yoğurt. Snacks/Other: Yer Fıstığı, Daphne Bitter Damla Çikolata , Beyaz Ekmek, Osmanoğlu Ekler. more...
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Losing 0.2 kg a Week
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senasari_'s Weight History
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