Weigh In record (no journal entry) for 21 December 2020
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68.4 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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817 kcal
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Fat: 22.11g | Prot: 38.04g | Carbs: 109.88g.
Breakfast: Кофе с Молоком(100Мл) Кофе с Молоком, АТБ Гранат, Наша Ряба Филе Куринное Курица Филе, Овсянка Овсянка На Воде. Lunch: Roshen Конфета, Три Медведя Пельмени. more...
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Losing 5.6 kg a Week
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Dora.sea's Weight History
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