Weigh In record (no journal entry) for 21 December 2020
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112.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1140 kcal
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Fat: 45.54g | Prot: 51.30g | Carbs: 121.40g.
Breakfast: Vitafit Orangensaft. Lunch: Burger King Whopper. Dinner: Lindtmanns Hochzeitssuppe , Kühne Apfel Rotkohl, Harvest Basket Salzkartoffeln , Maggi Sauce zu Rinderbraten, Hofmann Menue Zarter Rinderbraten. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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