Weigh In record (no journal entry) for 21 December 2020
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2062 kcal
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Fat: 123.25g | Prot: 100.07g | Carbs: 138.32g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Beyaz Ekmek, Menemen, Emin Sucuk. Lunch: Ev Yapımı Yoğurt, Biber Dolması, Kuru Patlıcan Dolması, Haşlama. Snacks/Other: Ekler. more...
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steady weight
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diaryofhaze's Weight History
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