Weigh In record (no journal entry) for 21 December 2020
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76.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2751 kcal
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Fat: 91.20g | Prot: 185.50g | Carbs: 281.48g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Hähnchenbrust, REWE Beste Wahl Bäcker Brötchen. Lunch: Dr. Oetker Ristorante Pizza Pepperoni-Salame. Dinner: Mövenpick Cookiedough, ZEC+ Protein Pizza-Wrap, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Snacks/Other: Duc De Coeur Dunkle Schokolade. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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