Weigh In record (no journal entry) for 21 December 2020
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1572 kcal
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Fat: 47.38g | Prot: 121.71g | Carbs: 156.32g.
Breakfast: Conad Mandorle Pelate, Soya Life Crema Spalmabile alla Soia, Penny Market Fette Biscottate Classiche, Perugina Nero Fondente Extra 85%, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Tre Mulini Pan Bauletto, Un Attimo Barretta Proteica al Cacao. Dinner: Carote, Balocco Gocciolotti, Myprotein Impact Whey Protein Vanilla Stevia, Petto di Pollo, Carne. Snacks/Other: Tre Mulini Pan Bauletto. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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