Weigh In record (no journal entry) for 20 December 2020
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137.0 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2511 kcal
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Fat: 107.11g | Prot: 119.51g | Carbs: 276.64g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Jimmy's Egg Western Omelette, Bagel with Cream Cheese, Bacon. Dinner: Mello Yello Mello Yello, Fried Batter-Dipped Okra, Green Giant Whole Kernel Sweet Corn, American Value Green Beans (Canned), Cooked Green String Beans (from Fresh), Waffle House Country Ham. Snacks/Other: Coffee, Chocolate Covered Coconut Candy, Lucky Country Aussie Style Soft Gourmet Licorice - Black. more...
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Gaining 7.0 kg a Week
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Two Thirty Three's Weight History
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