Weigh In record (no journal entry) for 21 December 2020
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80.3 kg
Lost so far: 1.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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215 kcal
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Fat: 7.22g | Prot: 4.88g | Carbs: 32.73g.
Breakfast: Кофе с Молоком, Лента Печенье с Желейной Начинкой, Фабрика Имени Крупской Конфеты Особый, Данон Актимель Земляника-Шиповник, Редис. more...
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steady weight
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SmileMila's Weight History
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