Weigh In record (no journal entry) for 21 December 2020
|
86.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
964 kcal
|
Fat: 56.94g | Prot: 64.39g | Carbs: 45.05g.
Breakfast: Kellogg's All Bran Hi-Fibre. Lunch: Cheese, Sliced Ham, Fried Egg, Butter. Dinner: Cheese, Sliced Ham, KFC Dunked Wings. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|