Weigh In record (no journal entry) for 21 December 2020
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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910 kcal
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Fat: 45.60g | Prot: 46.02g | Carbs: 74.72g.
Breakfast: Roshen Candy Nut, Яйцо Всмятку. Lunch: Roshen Шоколадный Батончик, Капуста Тушеная с Мясом, Жареное Яйцо, Сосиска Индейки. Dinner: Danone Активия Супер Злаки. more...
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Gaining 3.5 kg a Week
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София Пололяка's Weight History
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