Weigh In record (no journal entry) for 21 December 2020
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66.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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321 kcal
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Fat: 8.81g | Prot: 46.88g | Carbs: 8.89g.
Breakfast: Aldi Delifin Kipfilet. Lunch: Aldi Beenham, Scandinavian Bran Crispbread. more...
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Gaining 3.7 kg a Week
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mieke.rottey's Weight History
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