Weigh In record (no journal entry) for 21 December 2020
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102 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1581 kcal
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Fat: 50.19g | Prot: 81.34g | Carbs: 206.59g.
Breakfast: Mandarine. Lunch: Gekochte, Grüne Erbsen (Konserviert), Loose Hausmacher mit Zwiebel, Gebratener Reis mit Hühnchen. Dinner: Salzbrezeln. Snacks/Other: Aldi Paprika Chips, ültje Kessel Nüsse Paprika. more...
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Losing 0.3 kg a Week
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elrinalbendottir's Weight History
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