Weigh In record (no journal entry) for 21 December 2020
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91.6 kg
Lost so far: 6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1380 kcal
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Fat: 44.06g | Prot: 76.74g | Carbs: 149.29g.
Breakfast: SariWangi Teh Manis, Ground Beef (Cooked), Hoka Hoka Bento Nasi Putih, Indonesian Chicken Satay, Thin Sliced Beef Luncheon Meat, Greenco Jamur Enoki, Sasa Tepung Bakso Goreng, So Good Bakso Sapi Kuah, Coffee with Sugar. Dinner: Kerupuk Aci, Fried Tofu , Beef with Sweet and Sour Sauce (Mixture), Hoka Hoka Bento Nasi Putih. more...
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Losing 0.7 kg a Week
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fitriretnowulansari's Weight History
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