Weigh In record (no journal entry) for 21 December 2020
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52.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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549 kcal
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Fat: 12.78g | Prot: 22.34g | Carbs: 85.09g.
Breakfast: Oncom, Sambal Goreng Kentang, Bihun Goreng, Shirataki Shirataki Rice. Dinner: Telur Rebus, Buah Naga, Bihun (Dimasak), Air, Sushi dengan Sayuran yang Digulung dengan Rumput Laut. more...
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Gaining 0.1 kg a Week
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direeeey's Weight History
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