Weigh In record (no journal entry) for 20 December 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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621 kcal
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Fat: 30.77g | Prot: 32.50g | Carbs: 61.84g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps, Costco Chocolate Chip Cookie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Pork Loin (Tenderloin), Cabot Vermont Extra Sharp Cheddar Cheese, Thomas' Light Multi-Grain English Muffin. more...
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Losing 1.9 kg a Week
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FattyFattyFatFat's Weight History
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