Weigh In record (no journal entry) for 20 December 2020
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2050 kcal
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Fat: 52.81g | Prot: 108.97g | Carbs: 299.25g.
Breakfast: Cerezas Dulces, Purita Leche Purita Cereal, Plátano, Danone Yogurt Calan , Unimarc Avena Instantánea. Lunch: Kardámili Aceite de Oliva Extra Virgen , Salsa de Tomate, Lucchetti Espirales, Atún en Agua (Enlatado). Dinner: Arvejas, Wasil Champiñones Laminados, Salsa de Tomate, Lucchetti Espirales, Kardámili Aceite de Oliva Extra Virgen , Pechuga de Pollo. Snacks/Other: Cerezas Dulces, Cerezas Dulces, Cerezas Dulces. more...
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Gaining 0.4 kg a Week
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esteebann's Weight History
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