Weigh In record (no journal entry) for 20 December 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1502 kcal
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Fat: 47.40g | Prot: 121.16g | Carbs: 140.34g.
Breakfast: Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Fior Fiore Coop Pomodorini Datterini, Bonduelle Piselli Finissimi, Fior di Pasta Spaghetti. Dinner: Dolciando & Dolciando Croccante alle Mandorle , Gran Mare Tonno al Naturale, Land Yogurt Greco 0% , Fileni Polpette di Pollo e Tacchino. Snacks/Other: Pavesi Crackers Pomodoro e Formaggio, Conad Mandorle Pelate. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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